Unpacking my lost Mojo...

In the summer of 2016 I was running three times a week and swimming twice, all before work, I was working full-time and starting to set up I Can Run club. Pretty much the best fitness I have ever had in my whole life..

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emma talbotComment
Beginners Graduation

The final week, in October was very chilly - the coldest week yet and we all wrapped up warm to begin our session - although by the end we were glowing and flushed and didn't notice the cold at al!!

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emma talbot